One of our absolute favorite gut healthy snacks for kids and adults alike!
If you have ever stood in the cracker aisle at the grocery store trying to find a cracker that is actually good for your child’s gut you know how overwhelming it can be. Most crackers on the market are made with refined white flour, inflammatory oils, artificial flavors, and a long list of preservatives that disrupt the gut microbiome rather than support it. Finding a cracker that is truly clean, truly nutritious, and that kids genuinely love feels almost impossible. Until you find Top Seedz Crackers.
What Are Top Seedz Crackers?
Top Seedz Crackers are an organic seed based cracker made with just a handful of clean wholesome ingredients you can actually pronounce. They are packed with sunflower seeds, sesame seeds, pumpkin seeds, and flax seeds – all incredible sources of fiber, omega-3 fatty acids, zinc, magnesium, and plant based protein that nourish your child’s gut microbiome and support their growing brain. The ingredient list is short, clean, naturally gluten free, and free from artificial additives and preservatives. Something we feel completely good about as parents.
Nut Free and School Safe
One of the things we love most about Top Seedz Crackers is that they are completely nut free making them perfect for schools with strict nut free policies. So many of the best gut healthy snacks contain nuts which can make packing a truly gut healthy school lunch challenging. Top Seedz Crackers solve that problem beautifully – all the gut healthy goodness of seeds without a single nut in sight making them a safe and nutritious option for every child in the classroom.
Why We Love Them at Brainy Bellies
At Brainy Bellies we have a simple rule – if the ingredient list is long and full of words we cannot pronounce, it does not belong in our children’s lunchbox. Top Seedz Crackers pass that test with flying colors. Our kids love the satisfying crunch and mild savory flavor and they are incredibly versatile. Here are our favorite ways to serve them:
Smashed avocado on Top Seedz Crackers for a fiber and healthy fat packed snack ready in under two minutes. Hummus and Top Seedz Crackers for a prebiotic rich combination that delivers fiber, plant based protein, and healthy fats in every bite. Plain straight out of the box because sometimes the simplest snack is the best one and our kids are perfectly happy eating them on their own. Sunflower butter with a drizzle of raw honey for a gut healthy treat that feels indulgent but is anything but.
Top Seedz Crackers in the Lunchbox
Top Seedz Crackers are one of our go to lunchbox additions. They pack easily without crumbling, stay fresh and crunchy until lunchtime, and pair beautifully with so many gut healthy lunchbox components. They are also completely nut free so you can pack them with complete confidence no matter what your school’s nut policy is.
Where to Find Top Seedz Crackers
Available at Whole Foods, select health food stores, and online. We recommend buying a few boxes at a time so you always have them on hand. Once your family tries them they will become a pantry staple you never want to be without!
The Brainy Bellies Bottom Line
Top Seedz Crackers are one of the few packaged snacks we feel completely confident recommending to the Brainy Bellies community. Clean, organic, seed packed, nut free, and kid approved – everything we look for in a gut healthy snack for growing children. Your child’s gut microbiome will thank you and so will your lunchbox routine!
